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Eczema

EczemaIf you've ever wished you could unzip from your old skin and step inta brand-new epidermis for one night just syou could get some sleep, then you are probably all tofamiliar with the itchy, bumpy, blistery, crackling rash known as eczema. While you can't make like a snake and shed your existing skin, there are some simple steps you can take tnaturally treat the eczema, alleviating the problem from the inside out.

Coping With Anxiety

What Is Known About Anxiety
Healthy Steps: Anxiety—First Steps
Healthy Steps: Anxiety—Full Program
From Dr. Deborah's Desk

Can't sit still, can't talk yourself out of worried thoughts, or - for that matter - you can't get your mind to stop racing with any thoughts. Sometimes it's worry but other days, you just review countless versions of tomorrow. You might feel tightness in your chest, heaviness or racing in your heart. The symptoms of anxiety can make you wonder if there's something wrong with your heart.

Solutions for Eczema

What Is Known: The True Cause of Eczema
Healthy Steps: Eczema—First Steps
Healthy Steps: Eczema—Full Program
Preventing Eczema
From Dr. Deborah's Desk

Updated December 8, 2012

Scratch, scratch, "don't scratch!"

If you've ever wished you could unzip from your old skin and step into a brand-new epidermis for one night just so you could get some sleep, you are probably all too familiar with the itchy, bumpy, blistery, crackling rash known as eczema. While you can't make like a snake and shed your existing skin, there are some simple steps you can take to naturally treat the eczema, alleviating the problem from the inside out.