Life Choices for a Healthy Heart
Let's take a good look at the basics of sound nutrition for a healthy heart and cardiovascular system. The blood vessels throughout your body and the ones supplying circulation to your heart must stay clean, supple and resilient for your heart to work normally. There are certain foods you should be eating on a regular basis to keep healthy both your heart and its huge supply of blood vessels, the vascular network. Not surprisingly, there are also some foods you should be avoiding.
