Hypertension: Controversy Resolved
In a way, high blood pressure is like every other health problem: it can usually be resolved through lifestyle changes. When those don’t work, attending to some systemic problems (lack of sleep, low thyroid, and others) can often solve the problem. Supplementation directed by a knowledge of genetics and general supplement principles is a good next step. As a last resort, pharmaceuticals may be needed. Prescriptions for hormones are the most physiological type of intervention; actual drugs are the last step and while they can save lives, they all come with unwanted side effects varying from minor to life-threatening.
