Reminder about Neti Pots
If you are troubled by sinus congestion and have read the Healthy Steps for sinus health, you already know what hit the
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Allergic Rhinitis
Hay Fever/Allergic Rhinitis/Seasonal Allergies
- What is Known About Allergic Rhinitis
- Healthy Steps: Allergic Rhinitis—First Steps
- Healthy Steps: Allergic Rhinitis—Full Program
- Prevention
- From Dr. Deborah's Desk
How does fresh spring air feel at your house? If you’re one of the unlucky ones, despite a beautiful balmy day, you can barely drag yourself out of bed and when you do, it’s only to fetch a new box of tissue. Whether it’s a stuffed or a runny nose, there’s usually a fair amount of itching, swelling, and extra fluids. You dread going outside on that beautiful sunny day because you know springtime pollens will wreak havoc on your system.
