How many times have you thought, “Sheesh 2020 has been a bitch of a year, hope 2021 is better!” ? How many times today?
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Dr. Deborah's blog
“Oh no, they rushed Harvey to the hospital, they think he’s having a heart attack!” Something dramatic has happened in Harvey’s life, and a complex chain of events set in motion.
Have you been checking in with old friends? New friends? Even just your “regular friends” whom now you haven’t seen for the last month? I delight in knowing that—to the best of my knowledge—everyone is okay.
If you were to ask me what my greatest health challenge was, I would have answered you with clarity and assurance, "I am just not a very good sleeper." I might explain my different strategies and interventions and supplements that I experiment with, all to improve my sleep quality. I might eve
About a year ago I met a lovely couple, both concerned about possible cognitive changes the husband was experiencing.
Special call out to those interested in brain health!
(No that's not milk, scroll to bottom of article for explanation. Yes, gardens on the "farm" in the background!)
It’s just possible that the scientific world is shifting its paradigm of understanding metabolic disease.
No one is perfect, and I'll include myself in that imperfect grouping!
I'm excited (and yes of course a little bit nervous!) to announce that I'm expanding my practice to include a cognition-focused practice, working with another physician and a team of health coaches, and hopefully someday soon a nutritionist!