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One of the most challenging aspects of my practice is trying to help people recover lost brain function: even when they know they have a problem, and want help for the problem, the path of relief is not straightforward.
I read a fair amount of medical research, but a topic that always catches my attention is anything related to breast health, specifically preventing breast cancer. Pretty much the same information applies for resolving fibrocystic breast disease or other sources of breast discomfort.
We all want strong muscles, regardless of our age or general health. There will be some time in your life, I can assure you without reservation, when muscle strength becomes a real concern for you.
When I hear the term “arachidonic acid” I must admit that I have always thought of spiders.
Ahh, crisp October air, leaves are brilliant and there is just a hint of chill in the air. Love this season, with the longer, darker and sleepier nights and a change of fresh produce in the store.
We are outliving our ancestors, but are we outliving them well?
Some time ago, I posted a blog titled simply "Trouble In Paradise." Now I sadly must add a Part Two to what I hope will be a very limited series of articles.
Sad truth about most exercise resolutions: they’re temporary. The most important choice about an exercise program is finding one that gives enough reward to make it stick, which usually means finding one that is actually enjoyable.
For someone who practices individualized medicine, it may be surprising that there are two tests I think almost everyone should have.
Perhaps one shouldn’t be eating pork at all?
