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I read a fair amount of medical research, but a topic that always catches my attention is anything related to breast health, specifically preventing breast cancer. Pretty much the same information applies for resolving fibrocystic breast disease or...
We don't need to read any statistics, we all know that there are way too many disabled veterans in this country, and that they don't seem to be getting any effective help.
Right now, everything changes. Inspired by the success of a local veteran--...
**Wrapping up the holidays, I have extended my discount code to you. All prices in my online store are 10% discounted with the coupon HCPC416HOLIDAY. Follow through with that New Year's intention to take good care of yourself!!***
We are definitely...
We all want strong muscles, regardless of our age or general health. There will be some time in your life, I can assure you without reservation, when muscle strength becomes a real concern for you. Perhaps you’re an athlete, and you want to have a...
What Is Known About Sleep and MelatoninMaking Your Own Wonder DrugMelatonin For All
Good sleep is magical, right? We drift gently from the world as we know it and enter another realm. We may battle dragons or empty bed pans or may remember...
Low carb ketosis for athletes? The long-awaited study by Dr. Jeff Volek and team has been released. They studied endurance athletes; endurance is a term that could apply to events as short as rowing a 1K (3-5 minutes) to a 26-mile running marathon...
How's your memory? Although most of us can accept a few glitches in memory as we get older, the thought of losing significant cognitive ability is terrifying. How can we enjoy the wisdom of age if we can't remember it?
It has been previously...
When I hear the term “arachidonic acid” I must admit that I have always thought of spiders. My mind quickly corrects itself, and I remember that arachidonic acid is a polyunsaturated fatty acid, an omega-6 fatty acid, one that we require for its...
Did you know that November is National (US, I presume) Alzheimer’s Awareness Month? Actually every month is about a dozen things, but I’ve been ruminating on dementia recently, so it’s time to share some more thoughts.
I hope you’ve read my...
