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Our annual December tradition starts today: store-wide 10% discount so you can take care of yourself or your loved ones during this busy and dark holiday season. Use the code HCPC416HOLIDAY today through the close of business on January 1 to...
As promised (a LONG time ago), I want to share with you a tried and true low-carb (and very high fat) ice cream recipe from genius Peter Attia. (The ice cream is quite good, but if you haven't listened to any of Attia's podcasts, you're really in...
Have you ever felt that your brain was foggy, just couldn't do the work you wanted it to do? You think of intravenous caffeine? A "hungry" brain, lacking fuel is one of the key components of Alzheimer's disease.
You may have seen recent news...
First, where have I been? Missing in action, and back for the new year with commitment to two? three? news items a month, just to keep things current.
Second, I have problems, just as some of you do, with research that relies on cute little mice,...
About a year ago I met a lovely couple, both concerned about possible cognitive changes the husband was experiencing.
Joe could still do many of the things he loved to do: his balance and skill at martial arts paired with an interest in Buddhist...
Let's start with one exciting piece of news: the ketogenic diet can help keep your arteries young!
A recent study showed that increased levels of a particular type of ketone actually helps keep blood vessels youthful, healing both the smooth...
I’ve been thinking about cardiovascular disease recently: for most of my patients (over 50), my #1 concern for them is cardiovascular risk. Heart disease is the most common chronic and fatal health condition affecting older people. While men...
At the risk of plagiarizing my good friend Dr. Georgia Ede, the only life-shortening aspect of Low Carb is reading drivel from the recently published Lancet study and slamming my head so hard with my hand that I sustain a concussion.
To be serious...
(No that's not milk, scroll to bottom of article for explanation. Yes, gardens on the "farm" in the background!)
It’s just possible that the scientific world is shifting its paradigm of understanding metabolic disease.
That’s a cumbersome...
Has it ever happened to you? You know the word you want, but it takes its own sweet time finding its way from brain to mouth. Or maybe it was just a name: at a party you start to introduce two of your friends to each other and you can't remember...
